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Coach Adrian De La Garza is the founder and head coach at ADAPT Training.With over 15 years of coaching experience, Coach Adrian De La Garza has built ADAPT Training around one core belief: When families raise their standard together, real transformation happens!

Adrian specializes in developing youth athletes through structured performance training focused on speed, strength, mechanics, and mental discipline. His experience has spanned across special needs, community, high school, collegiate, and professional-level organizations—including the LSC, SWAC, and ULB—contributing to two conference championship teams during his own competitive career. But ADAPT Training is more than athlete development.

Adrian also works with parents and adults who are ready to lead by example. Through customized, structured training programs, adult members build strength, durability, and long-term health while modeling consistency and discipline at home. Progress is intentional, measurable, and sustainable—designed to fit real-life responsibilities without lowering the standard.

At ADAPT Training, youth athletes don’t train alone. Parents rise with them. The result is more than improved performance. It’s stronger habits, stronger leadership, and stronger families.